About me and my journey

I’m a Health and Nutrition Coach, a former GP, and a mum of two who has lived through low mood, depleted energy, and the exhausting pressure to hold everything together. I know how easy it is to forget yourself - but through mindset shifts, nutrition, and sustainable lifestyle changes, I found my way back to feeling more energised, emotionally balanced, and connected to myself again. Having supported hundreds of women in medical settings, I was inspired by my own health and wellbeing journey to formally train in health and nutrition coaching. My passion now is to help others who feel the same way I did to reclaim their health.

Please see below my credentials and qualifications.

Medical Doctor – Bachelor of Medicine, Bachelor of Surgery from Brighton and Sussex Medical School

General Practitioner - MRCGP

GMC number 7283809

Health and Nutrition Coach